Self Esteem is a mental picture of who we are, how we look, what we're
good at, and what our weaknesses might be. We develop this picture over time,
starting when we're very young.
Self-image is
used to refer to a person's mental picture of himself or herself. A lot of our
self-image is based on interactions we have with other people and our life
experiences. This mental picture (our self-image) contributes to our Self-esteem.
Self-esteem is all about how much
we feel valued, loved, accepted, and thought well of by others and how much
we value, love, and accept ourselves. People with healthy self-esteem are able
to feel good about themselves, appreciate their own worth, and take pride in
their abilities, skills, and accomplishments. People with low self-esteem may
feel as if no one will like them or accept them or that they can't do well in
anything.
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